Institute of Information Science Academia Sinica
Topic: TIGP (BIO) – De-stress
Speaker: Ms. Fong Mei Wen (Department of International Affairs, Academia Sinica)
Date: 2019-05-23 (Thu) 14:00 – 16:00
Location: Auditorium 101 at IIS new Building
Host: TIGP BIO Program

Abstract:

演講內容:壓力是什麽?如何形成壓力?壓力的症狀。減壓的方式(認知調適、呼吸法、肯定自己的正向特質)。

          *帶入性騷擾、自殺防治的觀念

          What is stress? How does stress form? The symptom of stress. Technic to de-stress(including cognitive therapy, breathing relaxation, discover his positive trait)

          The concept about sexual harassment and prevention of suicide will be included.